Here are the details of my current diet. I've replaced MyFitnessPal with my own application to better provide a better view of the data I care about.

Just Getting Started

This website is a new endevor for me in 2018. I will be adding new sections frequently.

About Me

I am a 38 year old father of 3, developer, entrepreneur and dare I say biohacker from Lafayette La. I am creating this site as an experiment to better track many aspects of my life, and share my progress.

My main focus right now is on becoming more fit and training for my first full marathon this March. I am planning on doing a few "30 Days of..." experiments this year as well. Stay tuned.